One-to-One Support
Regular confidential wellbeing support sessions with your community well-being worker.
Well-Being Buddies
A Well-being buddy is a trained volunteer who provides befriending support in the community, attending activities which have been proven to benefit your well-being.
PROGRAMMES & ACTIVITIES
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Me & My Wellbeing
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Me & My Family
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Me & My future
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Me & My Voice
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Support groups / Coffee mornings
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Walking groups
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Creative Crafting
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Mental health workshops
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And much more….
What is a Wellbeing Buddy?
A Wellbeing Buddies role is to help women to build social support, increase their confidence, and establish links in their local community.
What do Wellbeing Buddies do?
After being matched to a woman with similar interests, the Wellbeing Buddy and the woman will usually meet each week to take part in an activity.
The difference you can make.
By volunteering as a Wellbeing Buddy you can help a woman to continue to make positive changes to her life by supporting her to make connections within the community and widen her social and wellbeing network.